The SkinBase blog features a number of blogs with a healthy living focus. We can treat the symptoms of your skin concerns but by making some healthy lifestyle changes you could eliminate the cause of many skin issues, making our job a lot easier and your skin a lot healthier.
Eating well and looking after your body is important to ensuring excellent skin health. With that in mind, check out the SkinBase tips on healthy living for the best advice for a healthy complexion. We’ve got some great smoothie recipes, ways to de-stress and detox your life and a healthy habits guide to download and so help you eliminate the triggers that cause bad skin.
Make time to focus on a healthy mind too and you are on the right track for great skin health.
The money we help to raise for breast cancer now will go towards making sure nobody needs to die from the disease. Part of this is about early detection. So, what should we be looking for?
During October, SkinBase will be donating £1 for every treatment carried out to the inspirational charity, Breast Cancer Now. We’re excited because we know that with the help of our SkinBase therapist network carrying out these treatments we can really make a huge impact and a massive donation to this fantastic charity. But to do this –we need everyone to treat themselves to a facial (hey that doesn’t sound too difficult does it?!).
Here at the SkinBase office, we’re big fans of dogs. In fact, there’s usually one or two chilling out with the staff. They are always on the lookout for a cuddle and a fuss. Think white and fluffy and long and sausage-like and there you have Sam and Milly. And the reason we’re sharing this with you? It’s because we want to talk to you about the benefits of pets.
Superfoods are packed with nutritious minerals and vitamins that help your body cut the risk of heart disease, cancer and diabetes. They also give you what you need to keep your skin healthy. Vitamins in superfoods reduce irritation and inflammation, repair damage and keep your skin looking firm and youthful.
What you put in your mouth has a significant effect on your skin, and while you think that a low-fat diet may be good for you, it can have disastrous consequences on your skin. This is because low-fat diets tend to include a lot of sugar and sweeteners.
We all know vitamins are good for us, but how do they benefit our skin? Here’s a short explanation of how vitamins A to E can help.
If you want to take care of your skin you need to take care of yourself as well. Try and identify the cause of your stress.
Did you know that by dotting plants around your home you can improve your air quality? It’s not just outdoors that you have to think
Wedding season is here, which means that now is the time to start getting your skin ready for the big day! Here’s our quick-start beauty
In the beauty industry we’re no strangers to being on our feet all day, but we maybe don’t get to move around quite as much
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