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What does detox really mean?

What does detox really mean?

Every January we hear the same old thing – it’s time for a detox! But what does that actually mean? Read on to find out the truth behind the ‘detox’ trend.  You can’t control detoxification  Detoxification is a bodily process controlled entirely by the liver – it...
Christmas Eve Pamper Box

Christmas Eve Pamper Box

It will be Christmas soon and not long until all the presents are wrapped under the tree and you have tucked some very excited kids into bed (with the threat that Santa won’t come if they’re awake!). So, what to do now? We’ve decided to extend the new trend for...
Vitamin D – Does it matter?

Vitamin D – Does it matter?

We are forever telling you to remember your sunscreen and make sure you protect your skin from the harmful effects of the sun’s rays. However, there is a benefit to catching some rays – the all-important nutrient, vitamin D. The sun’s rays are essential for our...

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