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Healthy Living

The SkinBase blog features a number of blogs with a healthy living focus. We can treat the symptoms of your skin concerns but by making some healthy lifestyle changes you could eliminate the cause of many skin issues, making our job a lot easier and your skin a lot healthier.

Healthy Living = Skin Health

Eating well and looking after your body is important to ensuring excellent skin health. With that in mind, check out the SkinBase tips on healthy living for the best advice for a healthy complexion. We’ve got some great smoothie recipes, ways to de-stress and detox your life and a healthy habits guide to download and so help you eliminate the triggers that cause bad skin.

Make time to focus on a healthy mind too and you are on the right track for great skin health.

 

keep getting spots
Acne & Acne Scarring

Why do you keep getting spots on the same part of your face?

For those of you not familiar with the term face mapping, the ancient art of Chinese face mapping connected areas of the complexion with internal issues. For example, a spot between the brows could have been a sign of an ailing liver. Of course, spots don’t always mean something sinister, but if you find you get recurring spots on the same part of your face, you might need to rethink your beauty regime…

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May 7, 2021
Top summer beauty secrets
Beauty News

Top summer beauty secrets…

That yellow ball of light, yes that’s right – the sun – was shining bright this weekend for the first time in what feels like an eternity! We’ve already marked the official start of spring so now it’s time to start thinking about tweaking your summer beauty regime to suit the warmer months ahead. And, the good news is, in this blog we will tell you how to combat unwanted summer beauty stresses so you can be cool, calm and collected no matter how hot and humid things get…

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April 27, 2021
spring clean
Beauty Tips

Time For a Spring Clean?

If you’re anything like us, then one of the best parts of Spring for you will be the opportunity to indulge in a proper spring clean. Well, we want to let you in on a secret… it’s never too early to start your spring clean!

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February 28, 2021
pilates
Healthy Living

Not Got The Energy For Exercise? 

For us here at SkinBase HQ, the beauty of exercise is that it gives us a little time to focus on life away from work, and really put our all into that ‘self-care’ that the experts talk about. And that’s where Pilates comes in.

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February 18, 2021
stress less
Healthy Living

Stress Less in 2021

The fact is, there is a lot happening which is out of our control right now, and the best thing we can do is learn to combat the stress we feel rather than try and avoid it altogether.  

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February 10, 2021
naturally detox
Beauty News

Feed your body with foods that naturally detox you…

Health always features highly in resolutions so I thought it worth sharing some valuable insights into how to naturally detox your body, using foods. Some of them are quite popular so who knows, you might be detoxing on a regular basis without even knowing it!

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January 30, 2021
look good without makeup
Healthy Living

5 simple ways to look good without makeup…

We love the natural look but some of us can feel a little shy when it comes to going bare. It might be that we don’t feel as pretty, or worry about our imperfections. How nice would it be not to worry and revel in revealing our true beauty? Well now’s the time to go au naturel with our top tips, and here’s how:

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January 18, 2021
hair loss
Beauty News

It’s time to combat hair loss

Unfortunately, hair loss is more common in women than you’d expect, but don’t fear, in this blog, we will explore the common causes and what you can do to reclaim the hair you had at 21.

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January 15, 2021
beautiful skin exercise
Beauty Tips

Exercise your way to beautiful skin

The rewards of exercise extend far beyond slimming down or adding muscle tone but if you still need a bit of persuading to lace up your trainers, here’s a sneaky peek into just some of the ways that it can make you feel and look fantastic.

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January 5, 2021

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