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Healthy Living

The SkinBase blog features a number of blogs with a healthy living focus. We can treat the symptoms of your skin concerns but by making some healthy lifestyle changes you could eliminate the cause of many skin issues, making our job a lot easier and your skin a lot healthier.

Healthy Living = Skin Health

Eating well and looking after your body is important to ensuring excellent skin health. With that in mind, check out the SkinBase tips on healthy living for the best advice for a healthy complexion. We’ve got some great smoothie recipes, ways to de-stress and detox your life and a healthy habits guide to download and so help you eliminate the triggers that cause bad skin.

Make time to focus on a healthy mind too and you are on the right track for great skin health.

 

Look Younger for Longer
Healthy Living

Look Younger for Longer

Although ageing is a natural process, there are plenty of things we can do that will slow down the effects of ageing and help us to look younger for longer.

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neglecting sleep
Beauty News

What does neglecting sleep do to your skin?

We’re all guilty of neglecting shut-eye from time to time, whether it be because of nights out, working late, inability to sleep etc but as well as making us feel rubbish, lack of sleep can also wreak havoc with our skin. Keep reading to learn how, and remember to treat yourself to an early night, tonight!

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smile with confidence
Beauty News

How to smile with confidence

Do you yearn to smile, teeth and all but feel too embarrassed? Sparkly, white teeth are a huge confidence boost and can make an amazing smile even more beautiful. So, in this blog, we will explore some of the best tips and tricks for achieving whiter teeth. Ting!

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beauty shortcuts
Beauty News

Beauty shortcuts that should be avoided at all costs

We are a big fan of beauty shortcuts here at SkinBase – after all, who doesn’t enjoy saving precious time when getting ready for work when you’ve slept in or when your short of time before a big night out. But, be careful, while some might be helpful time savers, there are some short cuts that should always be avoided and we will explore them in this blog.

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Looking After Yourself
Beauty Tips

Your New Year Habit – Looking After Yourself!

It’s that time of year again and there’s something about the new year that makes us re-assess and put in place some new healthy habits, such as looking after yourself. While sleep, diet and your beauty routine are vitally important there is one more thing you should be thinking about and that’s your wellbeing. How you feel about yourself. When you’re working hard, looking after your family and running around after other people it’s easy to forget you need looking after as well!

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Happy New Year
Healthy Living

Happy New Year, Happy New Decade

We normally avoid the obligatory New Year’s resolution post, because let’s face it we’ve usually forgotten about them by February, but it’s a whole new decade starting today and 10 years is a long time and it’s easy to drift aimlessly along. A little bit of time spent thinking and laying out your hopes and dreams for the next 10 years can help to make sure this is the life you achieve by 2030.

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Is Fat Good
Healthy Living

Is Fat Good for Us After All?

Every day of our lives, we’re surrounded by low-fat offerings. We’re advised to make sure we’re not consuming too much. But Healthy fats are actually really important for our skin!  By eating the right type of food, we can all achieve the most beautiful glowing skin. It can all get a bit confusing as there are lots of different types of fats. We take a look at the good and the bad.

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