Acne Awareness Month: Menopausal Acne

June is Acne Awareness Month. Menopausal acne is incredibly common, but not discussed as widely as teenage acne. Let’s find out more.

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June is Acne Awareness Month. While teenage acne is always a topic, hormonal acne as a teenager is part of growing up. The bad news is breakouts during perimenopause is also incredibly common. This can be a very hard thing to come to terms with as a grown woman!

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What Causes Menopausal Acne?

Menopausal acne is seen in around 25% of women in their 40s, and (at a slightly lower rate) around 15% of women in their 50s. As oestrogen levels drop during peri-menopause, testosterone levels remain consistent.  So they are higher than oestrogen levels for the first time. This imbalance in hormone levels results in increased sebum production which can clog pores and cause acne.

Symptoms

Menopausal acne often appears as deep bumps around the jawline and lower face. This is because this is where the greatest number of androgen receptors are. Other menopause symptoms can also increase the chances of acne developing. Symptoms can be quite stressful and stress can exacerbate the development of acne. It can also be more challenging to treat due to the skin’s age and ability to regenerate. Skin texture changes anyway during menopause – it can be prone to dryness or irritation. 

Lifestyle & Diet

To maintain healthy skin when experiencing menopausal acne, it is important to manage stress. Consider techniques like exercise (yoga is great) and meditation. You should also eat clean (avoid processed food) – and aim to reduce sugar and dairy intake. There are also effective skin treatments to help menopausal acne breakouts. 

Microdermabrasion

SkinBase Microdermabrasion is an excellent treatment choice for menopausal acne. The reduction in oestrogen levels that happens during menopause results in a reduction in cell turnover. This leftover dead skin can contribute to acne. 

MD is the perfect treatment to tackle menopausal acne and a course is the best option for long-lasting results. MD unclogs pores and exfoliates the dead skin away to reveal fresh, healthy skin… so you can kiss goodbye to menopausal acne once and for all.

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Hayami Cosmetics

Client Testimonial: “Jodie is extremely professional and knowledgeable throughout the IPL treatment sessions. She explains the process and what to expect so that you are put at ease from the first consultation. During my IPL sessions, Jodie marked up the areas and avoided any moles or damaged skin, then preps using the cooler handle before a light shot. The light shot itself really doesn’t hurt, it’s done in seconds. The fact the skin is cooled first makes this an easy process to tolerate. I genuinely didn’t feel in pain at all and Jodie applied a lovely aloe balm to soothe the skin straight away. If anything I felt my appointments were more of a therapy as I knew I would be hair free come my holiday. After each session I came away feeling the progress getting better and better and by week 5 there was hardly any hair growth. I didn’t feel the need to shave anymore. I felt more confident and there is much less maintenance at home now which means I have more time for other things. I would highly recommend IPL hair removal by SkinBase and with Jodie as she made me feel at ease from the moment I asked about it and the difference it makes is life changing for someone who wasn’t so confident in her skin. I can’t wait for Summer and my holiday. Thanks Jodie & SkinBase.”