As hormones levels plummet, menopause can cause havoc on the skin. The most common symptom is dryness. Skin feels thinner and more prone to wrinkles. Here are our top tips for adapting your skin routine during menopause.
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Tip 1: Hydration
Lower levels of oestrogen have a big impact on skin. A reduction in both collagen and elastin can leave skin feeling saggy and less bouncy. To combat dryness, now is the time to invest in a good rich moisturiser. Start by having regular hydrating facials. The SkinBase Hydro facial combined with the Clarifying Serum is perfect for menopausal skin. To support the skin, use SkinBase Hydration Max twice a day. Check out our Shop.
Tip 2: Boost Collagen
To combat menopausal collagen loss, have professional treatments that boost natural collagen production. These target thinning skin while helping to improve firmness and texture. SkinBase Collagen Lift (CL) is ideal for menopausal skin. This non-surgical treatment is the answer to a natural collagen boost. Using radiofrequency energy, CL triggers a wound-healing response. This heat penetrates the deeper layers of the skin. It stimulates circulation and boosts collagen production for long-lasting plumpness. Collagen Lift Ultimate is another effective solution. This treatment combines Microdermabrasion with classic Collagen Lift. MD resurfaces skin, while the CL element realigns tissues and tightens the skin’s elastin fibres.
Tip 3: Protect Skin with SPF
Dark spots can develop or darken during menopause. Protect thinning skin daily with SPF of at least 30. Use sunscreen, reapply and wear protective clothing to prevent fine lines and volume loss. Apply our Daily Protect SPF with the moisturiser, or if you are short of time use the SkinBase combined Daily Repair & Protect cream.
Tip 4: Address Specific Skin Concerns
If you are suffering from any specific skin conditions like acne or pigmentation, deal with them as soon as possible. Professional treatments go a long way to fix problem skin.
Microdermabrasion
Microdermabrasion uses super fine micro-crystals to exfoliate the top layer of skin. The crystals spray over to lift away dead skin cells and grime. Younger skin cells reveal themselves and can absorb moisturiser more effectively. The complexion looks more radiant and even. It can help with both acne and pigmentation.
Intense Pulsed Light
Intense Pulsed Light uses specific wavelengths of light to treat specific structures within the skin. The rays can target a range of concerns to improve the skin’s appearance.
Tip 5: Boost Overall Wellness
Taking a holistic approach to your health during menopause will reflect on the skin. Consider nutrition, hydration and restful sleep. Don’t let stress get you down. A balanced, healthy lifestyle supports a better skin response to professional treatments.
Adapting Your Skin Routine During Menopause
Menopausal skin changes are normal, but the good news is they can be managed. Adapting your skin routine during menopause can be effective and reduce the inevitable decline of skin condition. Download the FREE SkinBase menopause guide to take control of your skin.
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