Wrinkles are folds and creases that are a natural part of the ageing process. These lines are most likely to form on skin that is exposed to the sun. Skin becomes thinner as we age, and collagen production decreases, so it is important to invest time in a good skincare routine. There are two common types of wrinkles: Sleep wrinkles vs expression wrinkles. So what are they, and what can we do to stop these pesky lines forming? Let’s take a look.

Sleep Wrinkles vs Expression Wrinkles

What are sleep wrinkles?

Sleep wrinkles are creases that form on skin due to pressure and friction during sleep, as the name suggests. They tend to form on the cheeks, forehead and around the eyes.  Sometimes they are only temporary, but they can morph into more permanent lines over time. 

What are expression wrinkles?

Expression lines tend to appear due to repeated contraction of the same facial muscles. When skin is young, it tends to bounce back. Lines develop over time and become deeper as we age. Smiling, frowning and other habitual facial expressions cause wrinkles to become more prominent. The most common areas are the forehead, around the eyes and around the lips.

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How to prevent sleep wrinkles 

Temporary sleep wrinkles can become persistent over time. Due to loss of elasticity as we age, it is important to create ideal sleep conditions so lines don’t become deep-set and permanent. To prevent or reduce wrinkles, try sleeping on your back, always apply moisturiser before bed, and use silk pillowcases. The silk allows skin to glide and move, instead of adding friction on a single spot. So, silk pillow cases can help to prevent wrinkle formation. Staying hydrated can also help.

How to prevent expression wrinkles 

While we are not going to stop expressing with our face, we can be mindful of applying SPF every day and staying hydrated. Antioxidants and professional treatments can help keep skin smooth and youthful for longer. Get your SkinBase Daily Protect SPF in the SkinBase Shop, and stay protected!

Treatment Recommendation: Collagen Lift Ultimate

Collagen Lift Ultimate combines the technologies of Microdermabrasion and Collagen Lift in one session. MD resurfaces and regenerates, smoothing fine lines and removing any debris from the skin, so the Collagen Lift can get to work. The CL radio-frequency repairs and sculpts the skin, stimulating collagen production for a smoother, tighter complexion. Doing two treatments in one session maximises results for a complete rejuvenation.

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Prevention and early intervention can go a long way to reduce natural sleep and expression wrinkles from forming. Find a Therapist.