The growing gaming sector has become part of our modern-day lifestyle. The increase in screentime is here to stay. Hours can pass in the blink of an eye for gamers, and skincare can suffer as a result. Gamers are exposed to blue light, which can lead to skin damage. Excessive gaming time can affect stress levels and impact quality sleep. Gamers face unique challenges from screen exposure. Read on to find out how to combat screen skin issues.
The Effects of Screen Time on Skin
Prolonged time in front of a screen can lead to a reduction in eye blinking. This means eye stress and under-eye issues. Blue light can speed up skin ageing and pigmentation. Spending long hours indoors can induce stress and gamers can also suffer from irregular sleep patterns. Wearing headsets can also be detrimental to the skin.
Common Skin Issues for Gamers
Daily use of video games can be responsible for a range of skin concerns. These include:
- Digital ageing
- Breakouts and acne
- Dehydration and dryness
- Puffy eyes
- Dark circles
- Sensitivity & redness
Skincare for Gamers
Develop a simple, effective routine – and stick to it. It doesn’t have to be complicated or time-consuming. Cleanse, tone, moisturise and always use SPF. Consistency is key. Check out the SkinBase Skincare Essentials Set in our Shop. We have everything a gamer needs for glowing skin.
SkinBase Treatments for Gamers
To boost skincare for gamers, start with a SkinBase treatment. Which treatments can help?
Microdermabrasion
By removing the top layer of skin, SkinBase Microdermabrasion helps to resurface skin revealing the fresh new skin underneath. Your therapist uses a handheld wand to spray fine crystals which slough away dead skin cells. A vacuum then sucks up any debris. This action stimulates blood flow and encourages fresh collagen to form. It is ideal for pigmentation, dull skin and acne.
Collagen Lift
If gaming is leaving your skin feeling loose and saggy, SkinBase Collagen Lift is an excellent choice. A ceramic wand delivers waves of radio frequency to realign fibres within the skin. These waves heat the deeper layers of skin which triggers a variety of responses within the body. Skin tightens, and elasticity improves. Afterwards, maintain moisture and use SPF.
Hydro
This gentle facial has multiple steps. It cleanses, exfoliates and hydrates the skin. Starting with a gentle peel, a handheld device then infuses a blend of active ingredients into the skin. The personalised serums can treat whatever your skin goal. Your therapist chooses from Clarifying, Brightening or Renewing – depending on your skin concern. These help treat fine lines, pigmentation, dull skin and acne. This is a great choice to kickstart your gamer’s skincare routine.
Intense Pulsed Light
IPL uses wavelengths of light to minimise signs of ageing and improve the appearance of acne. The light penetrates the skin targeting unwanted structures within the skin. It targets collagen production at the same time.
Lifestyle Tips
Take regular breaks and keep equipment clean. Gaming controls and computer mouses can harbour grease and bacteria. If you then touch your face, skin can become irritated. Focus on getting quality sleep and improve airflow in your gaming area. Avoid having air-conditioning on, it dehydrates the skin. Adjust screen brightness and distance and use blue light screen protectors. Add exercise to your routine for balance and drink plenty of water throughout your gaming sessions – hydration is essential for healthy skin.
Skincare for Gamers: Combat Digital Ageing
With some simple tweaks, gamers can enjoy gaming and have healthy skin. Get your game face on to improve confidence on and off the camera. Follow our recommendations and you can log as many hours as you want while keeping your glow. Check out the SkinBase Shop to start your skin routine.
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