Not Got The Energy For Exercise? 

For us here at SkinBase HQ, the beauty of exercise is that it gives us a little time to focus on life away from work, and really put our all into that ‘self-care’ that the experts talk about. And that’s where Pilates comes in.

Find Your Nearest Skinbase™ Therapist Today

If you’re anything like us, you’ll hear the term ‘zoom workout’ and immediately feel a sense of dread. Don’t get us wrong, we think it’s great how many people have embraced the at-home workout and committed themselves to daily exercise videos and new things… but does it really have to be so bouncy and energetic? After all, this is our workspace – not the 90’s room in a city centre club!

Pilates Fun

For us here at SkinBase HQ, the beauty of exercise is that it gives us a little time to focus on life away from work, and really put our all into that ‘self-care’ that the experts talk about. And that’s where Pilates comes in.

Pilates is not only the favoured exercise of the Hollywood world, but it also teaches you a lot more than the fast-paced value of cardio exhaustion. It focuses on how to use your internal coordination to achieve a fine sense of balance and is valuable when it comes to both strengthening and toning the entire body. Not only that, but it’s easy to follow and nice and slow, so you don’t feel like you’re being left behind every time you miss a beat – and even if you are, you can just blame your zoom connection and soon catch up again!

Look After Body and Mind

Exercise should be as much about mental wellbeing as it is about physical. The moment you start to dread your workouts, it’s time to try something new. For us here at SkinBase, that was Pilates – mixed in with a daily walk around the local area. And it’s working: already, the team admit to feeling stronger and a little more toned. 

Save the club music and energetic dancing for Friday nights – we’ll take our workouts with a pinch of relaxation, please!

Sign Up for your FREE SkinBase Microdermabrasion Trial

  • Complete the form and we will be in touch with more information shortly, feel free to email us at [email protected] or call us on 01782 770810.

  • By completing this form you are agreeing to receive information from SkinBase™ by email.
    SkinBase collect your data in this form in order to respond to your enquiry. We value your privacy. Your data will be held securely and never passed to anyone else. Our privacy policy.
  • This field is hidden when viewing the form
  • This field is for validation purposes and should be left unchanged.

Book a Trial of SkinBase™ Collagen Lift

  • Complete the form and we will be in touch with more information shortly, feel free to email us at [email protected] or call us on 01782 770810.

  • By completing this form you are agreeing to receive information from SkinBase™ by email.
    SkinBase collect your data in this form in order to respond to your enquiry. We value your privacy. Your data will be held securely and never passed to anyone else. Our privacy policy.
  • This field is hidden when viewing the form
  • This field is for validation purposes and should be left unchanged.
unwanted hair removal results SkinBase IPL legs treatment January Hayami Cosmeticsunwanted hair removal results SkinBase IPL legs treatment January Hayami Cosmetics
Intense Pulsed Light, Unwanted Hair

Hayami Cosmetics

Client Testimonial: “Jodie is extremely professional and knowledgeable throughout the IPL treatment sessions. She explains the process and what to expect so that you are put at ease from the first consultation. During my IPL sessions, Jodie marked up the areas and avoided any moles or damaged skin, then preps using the cooler handle before a light shot. The light shot itself really doesn’t hurt, it’s done in seconds. The fact the skin is cooled first makes this an easy process to tolerate. I genuinely didn’t feel in pain at all and Jodie applied a lovely aloe balm to soothe the skin straight away. If anything I felt my appointments were more of a therapy as I knew I would be hair free come my holiday. After each session I came away feeling the progress getting better and better and by week 5 there was hardly any hair growth. I didn’t feel the need to shave anymore. I felt more confident and there is much less maintenance at home now which means I have more time for other things. I would highly recommend IPL hair removal by SkinBase and with Jodie as she made me feel at ease from the moment I asked about it and the difference it makes is life changing for someone who wasn’t so confident in her skin. I can’t wait for Summer and my holiday. Thanks Jodie & SkinBase.”