Download Our 10 Key Habits Guide

If you’re beginning to feel the wedding stress and need a little guidance in achieving that wedding glow, our Key Habits guide is here to help. A few minimal changes in your daily life will have you feeling like your best self in time for the big day. Master your eating, sleeping, and exercise routines and get your other habits sorted with our free, downloadable guide!

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If you’re beginning to feel the wedding stress and need a little guidance in achieving that wedding glow, our Key Habits guide is here to help. A few minimal changes in your daily life will have you feeling like your best self in time for the big day. Master your eating, sleeping, and exercise routines and get your other habits sorted with our free, downloadable guide! 

Key Habits

Download our guide and work through the 10 Key Habits we believe are crucial for the bride or groom to get right for a pre-wedding transformation. 

Sleeping 

Is the wedding planning keeping you up at night? Don’t miss out on your beauty sleep! The National Sleep Foundation recommends sleeping between 7 and 9 hours each night. Our guide details the importance of achieving that and explains why it is make or break. Do you know how ample sleep benefits your skin? Why are you waiting? Download the Key Habits guide here

Eating

Had one too many wedding cake tastings? Are you struggling to maintain a balanced diet? Don’t worry! Our guide will give you all the information you need to regain a healthy eating routine and help you feel energised again. We all know which meal is considered the most important, but do you know why? Start learning now by downloading the guide. 

Exercise

It’s very easy to miss a day in our exercise routine and use it as an excuse to miss another. However, even a little exercise is better than none. Knowing how much a healthy exercise routine contributes to your body and skin will motivate you to keep going! Download our key habits guide to find out how your skin benefits from a consistent fitness routine. Check out our other helpful guides here: Ageing skin, Acne, Pigmentation and Skin Blemishes, Dull and Tired skin, Collagen Lift.

10 Key Habits Guide to Transform Your Skin

It’s Wedding Season. Ready to look your best on the big day? Then this is the beauty guide for you!
Download it now

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Hayami Cosmetics

Client Testimonial: “Jodie is extremely professional and knowledgeable throughout the IPL treatment sessions. She explains the process and what to expect so that you are put at ease from the first consultation. During my IPL sessions, Jodie marked up the areas and avoided any moles or damaged skin, then preps using the cooler handle before a light shot. The light shot itself really doesn’t hurt, it’s done in seconds. The fact the skin is cooled first makes this an easy process to tolerate. I genuinely didn’t feel in pain at all and Jodie applied a lovely aloe balm to soothe the skin straight away. If anything I felt my appointments were more of a therapy as I knew I would be hair free come my holiday. After each session I came away feeling the progress getting better and better and by week 5 there was hardly any hair growth. I didn’t feel the need to shave anymore. I felt more confident and there is much less maintenance at home now which means I have more time for other things. I would highly recommend IPL hair removal by SkinBase and with Jodie as she made me feel at ease from the moment I asked about it and the difference it makes is life changing for someone who wasn’t so confident in her skin. I can’t wait for Summer and my holiday. Thanks Jodie & SkinBase.”