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The Complete Guide to Menopause

It is time to get talking about Menopause. It’s estimated that one third of the female population in the UK are currently perimenopausal or menopausal. Despite how many people are dealing with menopause right now, they often do it silently, without asking for help. In our guide, we debunk the myths and give you the knowledge you need to navigate your way through this tricky time.

complete guide to menopause

Menopause - A Complete Guide

It is time to get talking about Menopause. It’s estimated that one third of the female population in the UK are currently perimenopausal or menopausal. Despite how many people are dealing with menopause right now, they often do it silently, without asking for help. In our guide, we debunk the myths and give you the knowledge you need to navigate your way through this tricky time.

The guide to menopause covers everything you need to know.

What’s in this guide?

  • What is menopause?
  • Stages of menopause
  • Managing symptoms
  • Treatments for menopause 
  • Menopause myths
  • Before & after pictures

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