The importance of wearing sunglasses

It’s Sun Awareness Week this week and today’s blog is all about protecting your eyes from the sun. Did you know that UV rays affect your eyes just like they affect your skin? Overexposure to harmful rays can increase the risk of developing cataracts and even cancer. It can take years for these diseases to develop, but don’t let that lull you into a false sense of security; if you aren’t protecting your eyes, they are at risk. Look for UV protection Wear sunglasses that offer protection from UV. Sunglasses filter out the harmful rays, reducing the amount of exposure your eyes are subjected to. Whenever it’s sunny, make sure you’re putting them on.  There are different categories of sunglass lens available depending on what you are doing; for general use look for Category 2, which will shield your eyes well without blocking out enough light to reduce visibility. We would also recommend a hat for added protection, especially if you need to go out in the hot sun. And if you’re the outdoorsy type, make sure you read up on the best sunglasses for your adventures; you may need to go up to Category 3 or even 4. Protect the delicate area around the eyes Not only will shielding your eyes from UV rays benefit your long-term eye health, you may also be able to enjoy looking younger for longer!  The skin around your eyes is three times thinner than the skin on the rest of your face, and…

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It’s Sun Awareness Week this week and today’s blog is all about protecting your eyes from the sun. Did you know that UV rays affect your eyes just like they affect your skin? Overexposure to harmful rays can increase the risk of developing cataracts and even cancer. It can take years for these diseases to develop, but don’t let that lull you into a false sense of security; if you aren’t protecting your eyes, they are at risk.

Look for UV protection

Wear sunglasses that offer protection from UV. Sunglasses filter out the harmful rays, reducing the amount of exposure your eyes are subjected to. Whenever it’s sunny, make sure you’re putting them on.  There are different categories of sunglass lens available depending on what you are doing; for general use look for Category 2, which will shield your eyes well without blocking out enough light to reduce visibility. We would also recommend a hat for added protection, especially if you need to go out in the hot sun. And if you’re the outdoorsy type, make sure you read up on the best sunglasses for your adventures; you may need to go up to Category 3 or even 4.

Protect the delicate area around the eyes

Not only will shielding your eyes from UV rays benefit your long-term eye health, you may also be able to enjoy looking younger for longer!  The skin around your eyes is three times thinner than the skin on the rest of your face, and constantly squinting against the sun means that this delicate skin will wrinkle much faster. Not only that, but the wrinkles will be made even worse by the exposure to UV rays that sunglasses would protect you from.  Sun exposure is the number one cause of premature skin ageing, so think about how well you could preserve smooth, youthful looking eyes if you keep them well protected from the sun, and squinting.

Image:istock.com/m-imagephotography

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Client Testimonial: “Jodie is extremely professional and knowledgeable throughout the IPL treatment sessions. She explains the process and what to expect so that you are put at ease from the first consultation. During my IPL sessions, Jodie marked up the areas and avoided any moles or damaged skin, then preps using the cooler handle before a light shot. The light shot itself really doesn’t hurt, it’s done in seconds. The fact the skin is cooled first makes this an easy process to tolerate. I genuinely didn’t feel in pain at all and Jodie applied a lovely aloe balm to soothe the skin straight away. If anything I felt my appointments were more of a therapy as I knew I would be hair free come my holiday. After each session I came away feeling the progress getting better and better and by week 5 there was hardly any hair growth. I didn’t feel the need to shave anymore. I felt more confident and there is much less maintenance at home now which means I have more time for other things. I would highly recommend IPL hair removal by SkinBase and with Jodie as she made me feel at ease from the moment I asked about it and the difference it makes is life changing for someone who wasn’t so confident in her skin. I can’t wait for Summer and my holiday. Thanks Jodie & SkinBase.”