Strawberries – Nature’s Beauty Food

We absolutely love strawberries, and you know what? They are really good for you too! Read on to find out how this delicious fruit will benefit your health… Vitamin C An essential nutrient, vitamin C helps to maintain a healthy immune system, as well as assisting in the absorption of iron from food. Not only does it help to keep you healthy on the inside, it also helps your skin to stay looking great. Vitamin C supports your body’s healing processes, and also promotes the formation of collagen, for firm, blemish free skin. Antioxidants Strawberries contain a kind of antioxidant known as polyphenols. These compounds are thought to have powerful anti-ageing properties because of the way they combat cell damage. They also help to reduce inflammation, which is great for the skin if you suffer from blemishes. It’s thought that polyphenols might actually increase insulin sensitivity too, which can reduce the risk of type 2 diabetes. Find Your Local SkinBase™ Therapist SkinBase™ is the leading microdermabrasion treatment. With over 2,000 accredited salons and spas in the UK & Ireland, there’s bound to be a salon near you. Are you a beauty professional, and would like to offer SkinBase™ treatments? Find out more. Fibre It’s very important to get enough fibre in your diet, and strawberries are an excellent dietary source. Fibre helps to maintain a healthy digestive system. A healthy gut can contribute towards healthy skin too, so there’s double the reason to eat enough fruit and vegetables! All-natural facial…

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We absolutely love strawberries, and you know what? They are really good for you too! Read on to find out how this delicious fruit will benefit your health…

Vitamin C

An essential nutrient, vitamin C helps to maintain a healthy immune system, as well as assisting in the absorption of iron from food. Not only does it help to keep you healthy on the inside, it also helps your skin to stay looking great. Vitamin C supports your body’s healing processes, and also promotes the formation of collagen, for firm, blemish free skin.

Antioxidants

Strawberries contain a kind of antioxidant known as polyphenols. These compounds are thought to have powerful anti-ageing properties because of the way they combat cell damage. They also help to reduce inflammation, which is great for the skin if you suffer from blemishes. It’s thought that polyphenols might actually increase insulin sensitivity too, which can reduce the risk of type 2 diabetes.

Find Your Local SkinBase™ Therapist

SkinBase™ is the leading microdermabrasion treatment. With over 2,000 accredited salons and spas in the UK & Ireland, there’s bound to be a salon near you.

Are you a beauty professional, and would like to offer SkinBase™ treatments? Find out more.

Fibre

It’s very important to get enough fibre in your diet, and strawberries are an excellent dietary source. Fibre helps to maintain a healthy digestive system. A healthy gut can contribute towards healthy skin too, so there’s double the reason to eat enough fruit and vegetables!

All-natural facial

Strawberries are mildly acidic, which means they make a fantastic homemade face mask to help to reduce oiliness and restore glow. Both vitamin C and polyphenols can be absorbed through the skin, so why not take a couple of strawberries from your next pack, puree them, add a little honey and apply to your face? Your skin will get double the benefits of this super fruit, and you can enjoy eating the rest while you let the mask get to work!

Image:istock.com/Povareshka

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Client Testimonial: “Jodie is extremely professional and knowledgeable throughout the IPL treatment sessions. She explains the process and what to expect so that you are put at ease from the first consultation. During my IPL sessions, Jodie marked up the areas and avoided any moles or damaged skin, then preps using the cooler handle before a light shot. The light shot itself really doesn’t hurt, it’s done in seconds. The fact the skin is cooled first makes this an easy process to tolerate. I genuinely didn’t feel in pain at all and Jodie applied a lovely aloe balm to soothe the skin straight away. If anything I felt my appointments were more of a therapy as I knew I would be hair free come my holiday. After each session I came away feeling the progress getting better and better and by week 5 there was hardly any hair growth. I didn’t feel the need to shave anymore. I felt more confident and there is much less maintenance at home now which means I have more time for other things. I would highly recommend IPL hair removal by SkinBase and with Jodie as she made me feel at ease from the moment I asked about it and the difference it makes is life changing for someone who wasn’t so confident in her skin. I can’t wait for Summer and my holiday. Thanks Jodie & SkinBase.”