Menopausal Skincare – Everything You Need to Know 

Menopausal skincare? We’ve got everything you need to know. Menopause can be distressing, but there are simple but effective measures to improve the symptoms – especially when it comes to our skin.

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Menopausal skincare? We’ve got everything you need to know. It is no secret that our skin changes during the menopause and peri-menopause. The transition can be a shock but the key is knowing how to navigate this phase. As oestrogen levels start to fall, this can result in dryness, sensitivity and a lack of firmness. Menopause can be distressing, but there are ways to improve the symptoms – especially when it comes to menopausal skincare.

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How Menopause Affects the Skin

Perimenopause is when the period of time when menopausal symptoms begin. From hair loss to mood swings, menopause symptoms can begin as early as our late 30s. The average age is 51. During perimenopause, a key symptom is dry skin. Menopausal skincare is key. During the first 3 years of menopause, 25% of collagen is lost and elastin also starts to decrease. This leads to sagging and loose skin which can affect self-esteem.

Menopausal skin symptoms include:

  • Decreased collagen production
  • Increased fine lines and wrinkles
  • Thinner, looser skin
  • Fine lines and wrinkles
  • Dryness – the skin loses moisture as we age 
  • An increase in facial hair (due to a decrease in oestrogen)
  • Acne breakouts
  • Sunspots/pigmentation

Menopausal Skincare

  • Stay hydrated. Hydrate the skin from within by drinking plenty of water. Use calming skincare products with hydrating ingredients. Combat dryness with hyaluronic acid, glycerin and ceramides
  • For hormonal breakouts focus on Salicylic acid – and glycolic acid if your skin can take it. Note that dryer skin needs gentler, calming products
  • For hormonal sun damage, focus on Vitamin C products
  • Have a rejuvenating treatment. SkinBase’s Collagen Lift boosts collagen and confidence. This treatment lifts sagging skin and treats any visible effects of menopause
  • Retinols can also be helpful by encouraging cells to regenerate at a faster rate. Start once or twice a week and gradually build up once your tolerance has increased.

As oestrogen levels plummet, skin can become thin and dry. The good news is that menopausal skin can be managed with a few simple but effective measures.  

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Hayami Cosmetics

Client Testimonial: “Jodie is extremely professional and knowledgeable throughout the IPL treatment sessions. She explains the process and what to expect so that you are put at ease from the first consultation. During my IPL sessions, Jodie marked up the areas and avoided any moles or damaged skin, then preps using the cooler handle before a light shot. The light shot itself really doesn’t hurt, it’s done in seconds. The fact the skin is cooled first makes this an easy process to tolerate. I genuinely didn’t feel in pain at all and Jodie applied a lovely aloe balm to soothe the skin straight away. If anything I felt my appointments were more of a therapy as I knew I would be hair free come my holiday. After each session I came away feeling the progress getting better and better and by week 5 there was hardly any hair growth. I didn’t feel the need to shave anymore. I felt more confident and there is much less maintenance at home now which means I have more time for other things. I would highly recommend IPL hair removal by SkinBase and with Jodie as she made me feel at ease from the moment I asked about it and the difference it makes is life changing for someone who wasn’t so confident in her skin. I can’t wait for Summer and my holiday. Thanks Jodie & SkinBase.”