What can we do to help stressed out skin?

There’s no doubt that nowadays more and more of us are suffering from seriously stressed out skin. Here at SkinBase, we have treatments available that can treat the symptoms of your skin concerns. However, it’s just as important to address the cause of your skin woes else your skin issues are likely to come straight back.  Is it stress? Stress can present itself in many different ways throughout the body, including headaches, stomach problems, tiredness and irritability. But it can also manifest as a variety of skin issues such as spots, flaky areas, eczema and rosacea. It can be difficult to work out whether or not stress is the root of these problems, but if you’re experiencing them and you are under any stress, it’s worth considering that it might be the culprit. Stress related skin problems can often be quite stubborn and hard to get rid of, and they will often get worse after periods of intense stress. If this sounds like you, start taking steps to help your body cope, and consider what lifestyle changes you could make to help reduce the stress you’re under. Read on for a few tips to help lift that worry from your shoulders.  Find Your Local SkinBase™ Therapist SkinBase™ is the leading microdermabrasion treatment. With over 2,000 accredited salons and spas in the UK & Ireland, there’s bound to be a salon near you. Are you a beauty professional, and would like to offer SkinBase™ treatments? Find out more. Self care for…

Find Your Nearest Skinbase™ Therapist Today

There’s no doubt that nowadays more and more of us are suffering from seriously stressed out skin. Here at SkinBase, we have treatments available that can treat the symptoms of your skin concerns. However, it’s just as important to address the cause of your skin woes else your skin issues are likely to come straight back. 

Is it stress?

Stress can present itself in many different ways throughout the body, including headaches, stomach problems, tiredness and irritability. But it can also manifest as a variety of skin issues such as spots, flaky areas, eczema and rosacea. It can be difficult to work out whether or not stress is the root of these problems, but if you’re experiencing them and you are under any stress, it’s worth considering that it might be the culprit. Stress related skin problems can often be quite stubborn and hard to get rid of, and they will often get worse after periods of intense stress. If this sounds like you, start taking steps to help your body cope, and consider what lifestyle changes you could make to help reduce the stress you’re under. Read on for a few tips to help lift that worry from your shoulders. 

Find Your Local SkinBase™ Therapist

SkinBase™ is the leading microdermabrasion treatment. With over 2,000 accredited salons and spas in the UK & Ireland, there’s bound to be a salon near you.

Are you a beauty professional, and would like to offer SkinBase™ treatments? Find out more.

Self care for stress

Doing exercise, yoga or meditation can help your body to cope physically with the effects of stress. These practices release happy hormones into the body, and they also give your mind a break from worrying. Stress starts to affect us when we experience it for prolonged periods of time, so by distracting yourself like this, you become stronger and more able to cope.

Lifestyle changes for stress

Eating more healthily, staying hydrated and going to bed on time can all help us to cope better with stress. But you might want to think about whether or not the stress you’re under is worth putting up with – could you be happier in another job? What about therapy? Consider putting yourself first, and focus on creating a life that works for you. Skin problems that are caused by stress are a sign that your body is struggling to cope, so never be ashamed to say that you’ve had enough of whatever it is that’s making you feel bad!

image:istock.com/MangoStar_Studio

Sign Up for your FREE SkinBase Microdermabrasion Trial

  • Complete the form and we will be in touch with more information shortly, feel free to email us at [email protected] or call us on 01782 770810.

  • By completing this form you are agreeing to receive information from SkinBase™ by email.
    SkinBase collect your data in this form in order to respond to your enquiry. We value your privacy. Your data will be held securely and never passed to anyone else. Our privacy policy.
  • This field is hidden when viewing the form
  • This field is for validation purposes and should be left unchanged.

Book a Trial of SkinBase™ Collagen Lift

  • Complete the form and we will be in touch with more information shortly, feel free to email us at [email protected] or call us on 01782 770810.

  • By completing this form you are agreeing to receive information from SkinBase™ by email.
    SkinBase collect your data in this form in order to respond to your enquiry. We value your privacy. Your data will be held securely and never passed to anyone else. Our privacy policy.
  • This field is hidden when viewing the form
  • This field is for validation purposes and should be left unchanged.
unwanted hair removal results SkinBase IPL legs treatment January Hayami Cosmeticsunwanted hair removal results SkinBase IPL legs treatment January Hayami Cosmetics
Intense Pulsed Light, Unwanted Hair

Hayami Cosmetics

Client Testimonial: “Jodie is extremely professional and knowledgeable throughout the IPL treatment sessions. She explains the process and what to expect so that you are put at ease from the first consultation. During my IPL sessions, Jodie marked up the areas and avoided any moles or damaged skin, then preps using the cooler handle before a light shot. The light shot itself really doesn’t hurt, it’s done in seconds. The fact the skin is cooled first makes this an easy process to tolerate. I genuinely didn’t feel in pain at all and Jodie applied a lovely aloe balm to soothe the skin straight away. If anything I felt my appointments were more of a therapy as I knew I would be hair free come my holiday. After each session I came away feeling the progress getting better and better and by week 5 there was hardly any hair growth. I didn’t feel the need to shave anymore. I felt more confident and there is much less maintenance at home now which means I have more time for other things. I would highly recommend IPL hair removal by SkinBase and with Jodie as she made me feel at ease from the moment I asked about it and the difference it makes is life changing for someone who wasn’t so confident in her skin. I can’t wait for Summer and my holiday. Thanks Jodie & SkinBase.”