Naughty bad habits that damage your skin…

There are some habits to consider that could be damaging your skin including not drinking enough water, using bad soap and your sleeping position, but who knew that chewing gum could be damaging your skin? Here are some habits that are damaging your skin and you may not even know it.

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Bad habits that damage skin

There are some habits to consider that could be damaging your skin including not drinking enough water, using bad soap and your sleeping position, but who knew that chewing gum could be damaging your skin? Here are some bad habits that damage skin and you may not even be aware of it…

Dirty pillowcase

Like the rest of our organs, our skin rebuilds and replenishes itself when we sleep so old skin cells are shed and new ones are produced. And those old skin cells end up on our pillowcases. Over time, this can lead to breakouts and unhealthy skin. Make sure you have fresh sheets and exfoliate before bedtime to help the old skin cells come off.

Not taking your makeup off

We’ve all done it, but boy oh boy we shouldn’t! Heavy eye makeup can cause wrinkles and infections around the eyes so whatever you do, take it off girlies!

Chewing gum

Weird right? We rely on gum to take away our nasty breath, but some experts actually say that it can be doing your skin damage. The idea behind this theory is that since the muscles in our face are doing the same motion, that they will create those unwanted lines around your mouth. I think I’ll be reaching for the mints next time instead!

Long hot showers

We all love a long hot shower, especially as the winter nights are drawing in, but we shouldn’t. The heat on your skin for a long period of time can actually get rid of all the good oils in your skin, drying your skin out and making it itchy. Skin needs that natural oil protection to keep us looking fresh and keep those wrinkles away.

Stress

In the modern world, many of us suffer stress and anxiety which in turn will ruin your skin. Stress ages your skin by weakening your immune system and is obviously bad for your overall well-being. Do things that help prevent stress, like yoga or something that you find is relaxing.

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Rebecca Willshee Nail and Beauty Specialist

Testimonial: “JC was so low, suicidal at points. Sore, red, angry, his skin was awful, we had tried everything and doctors you name it. We reached out to Becky, who was wonderful. My son was quiet and withdrawn, lacked confidence and self esteem, and locked himself away from the world. Becky booked us in for a consultation to discuss different options of treatments and we decided the new hydro treatment would be the best option. We started the course and JC was nervous but Becky was great with him talking him through everything, step by step! As we went each time JC’s skin got better and better, but also the difference in him was huge, he was gaining confidence, shoulders back, head held high. We have watched his skin change from this red, aggressive, angry skin that was sore, acne was debilitating to him but now he is confident, holds his head up high and has even got his first job! We are so proud. When we met Becky I felt confident she would help us get his skin better and back on track but what has actually happened is skin looks amazing but to see our son gain confidence has been the biggest win! Teens often get pushed aside, put on string meds and told “it’s just your age” but this isn’t what they want to hear, but The SkinBase treatments Becky has done has changed his life! We cannot thank you enough Becky! JC is continuing with the treatments as it still gets the odd breakouts but the scarring is still improving week in week out. The hydro Facial is just amazing and we cannot recommend it enough and of course Becky and her passion for skin and helping people is wonderful!”