If you like to take the natural approach to health and beauty, I think you’ll find some of these natural ways to fight cellulite helpful, safe, and of course, all natural. Give them a go and see if these organic methods that can minimise the appearance of cellulite work for you!
Unprocessed, alkaline diet
One of the ways to fight cellulite with your diet is to consume only unprocessed foods. Eating a clean, alkaline diet in addition to some of the other tips can help reduce cellulite. Minimise the appearance of cellulite by eating alkaline foods so you attract acidic and toxic substances in your body and remove them. Fresh fruits and vegetables are alkaline foods and should make up most of what’s in your daily meals!
Another natural way to reduce cellulite is to consume some herbs! Herbs such as dandelion leaf and ginkgo biloba can help boost circulation in your body and help flush out toxins from your body. Gotu Kola, Fenugreek and parsley are also thought to be helpful in enhancing connective tissue structure and circulation. Be sure to talk to your doctor before you try out any of these herbs to ensure that they’re safe for you.
Exercise is important in toning our muscles, staying healthy and fit, but there’s a particular move that helps with reducing cellulite. Jumping on a mini trampoline or a rebounder helps relieve stress, helps slow down the ageing process, increases muscular strength and reduces fat and cellulite. Aim to jump for about 5 minutes per day and work up to 20 minutes for best results!
Who knew we could minimise the appearance of cellulite by taking a bath! Taking a bath has many mental and physical health benefits but it can also help us out with our appearance. Seaweed baths have been used in the Mediterranean for many years to help fight cellulite. Try adding 4 sheets of seaweed to your bath once a week for the greatest benefit.