Beauty treatments are fun, improve your appearance and renew your inner self by having much needed ‘me time’. We all love the time that is devoted to beauty treatments. Find a time that works well for you in your week to devote to this. You will feel so much better about yourself.

1) Manicure

There’s no better way to make yourself look well groomed than keeping your nails in tiptop shape! And you don’t need to spend loads at the nail bar (although that is nice for a treat believe you me!). Invest in a good nail polish and take the time to do it right! Read our recent blog on the six steps to a perfect manicure.

2) Deep conditioning treatment

A deep conditioning treatment for your hair is one of the must do beauty treatments each week. You can certainly do them less but I just feel that doing them weekly is the best choice for my hair. It keeps it soft, smooth and healthy. For an extra bonus to make this work well, try wrapping your condition-coated hair in a warm, moist towel. It makes a huge difference in the outcome.

3) A facial mask

A facial mask is something I do every week. There are many different types of facial masks you can choose from. They range from purifying to moisturising to evening out your skin tone. My face always feels smoother afterward and the surface feels more even.

4) Microdermabrasion

By removing dead skin cells from the top layer of the skin, The SkinBase Facial™ speeds up the rate at which the skin would normally renew itself – ridding you of tired and dull patches and revealing new, fresh skin and giving a radiant glow. What a great way to kick start 2014 with gorgeous, glowing skin!

5) A foot soak

Our feet take a lot of abuse. We expect them to just go and go and go for us without giving them any TLC. I try to soak my feet once a week in warm water and then remove the dead skin with a foot file. Applying a lotion or cream created especially for your feet can make them even softer.

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