4 Amazing Tricks to Smooth Your Cellulite

If you suffer from cellulite, you may be familiar with its dimpled appearance known as orange peel. You can have cellulite on your legs, bum or arms and you may have tried a few methods to eliminate it. While there is no cure for completely getting rid of cellulite, there are several things you can do to smooth its appearance. Muscle toning Muscle toning is one of the best ways to improve the appearance of dimpled, lumpy skin. The great thing about exercise is that not only will you tone your body, you’ll improve your health too. The best methods for smoothing cellulite on your legs and bum is squats, lunges and cycling. For arms, try light weights and press-ups. Cranberry water As water retention makes cellulite appear worse, you may want to drink cranberry water to remove excess fluid from your body. Mixing cranberry juice with water will also help with collagen production – an element involved in building foundations for connective tissue in the skin. Flax seeds If you really want to improve cellulite, try eating a healthy, balanced diet which is rich in flaxseeds. Flaxseeds contain essential fatty acids and fibre to keep your skin hydrated, as well as eliminate toxins. Dry brushing Dry brushing is incredible for smoothing cellulite as it helps to make the skin look plumper. Furthermore, it stimulates blood circulation and lymphatic drainage to eliminate excess water and toxins. Try dry brushing before you take a bath or shower and begin at your feet,…

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If you suffer from cellulite, you may be familiar with its dimpled appearance known as orange peel. You can have cellulite on your legs, bum or arms and you may have tried a few methods to eliminate it. While there is no cure for completely getting rid of cellulite, there are several things you can do to smooth its appearance.

Muscle toning

Muscle toning is one of the best ways to improve the appearance of dimpled, lumpy skin. The great thing about exercise is that not only will you tone your body, you’ll improve your health too. The best methods for smoothing cellulite on your legs and bum is squats, lunges and cycling. For arms, try light weights and press-ups.

Cranberry water

As water retention makes cellulite appear worse, you may want to drink cranberry water to remove excess fluid from your body. Mixing cranberry juice with water will also help with collagen production – an element involved in building foundations for connective tissue in the skin.

Flax seeds

If you really want to improve cellulite, try eating a healthy, balanced diet which is rich in flaxseeds. Flaxseeds contain essential fatty acids and fibre to keep your skin hydrated, as well as eliminate toxins.

Dry brushing

Dry brushing is incredible for smoothing cellulite as it helps to make the skin look plumper. Furthermore, it stimulates blood circulation and lymphatic drainage to eliminate excess water and toxins. Try dry brushing before you take a bath or shower and begin at your feet, brushing upwards towards the heart. Dry brushing every day, followed by a firming body cream should help you to see an improvement within a couple of weeks.
If these 4 amazing tricks aren’t enough why not invest in a course of Radio frequency treatment?

Radio Frequency Treatment

Radio Frequency (RF) remodels tones and builds, tightening skin and acting on cellulite. RF’s ability to produce heat at a deep subcutaneous level allows it to breakdown the fatty deposits and the stimulation to the circulation increases the speed of elimination of waste products. Great for helping to treat cellulite. Try our latest treatment. Contact us here for more information.

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Rebecca Willshee Nail and Beauty Specialist

Testimonial: “JC was so low, suicidal at points. Sore, red, angry, his skin was awful, we had tried everything and doctors you name it. We reached out to Becky, who was wonderful. My son was quiet and withdrawn, lacked confidence and self esteem, and locked himself away from the world. Becky booked us in for a consultation to discuss different options of treatments and we decided the new hydro treatment would be the best option. We started the course and JC was nervous but Becky was great with him talking him through everything, step by step! As we went each time JC’s skin got better and better, but also the difference in him was huge, he was gaining confidence, shoulders back, head held high. We have watched his skin change from this red, aggressive, angry skin that was sore, acne was debilitating to him but now he is confident, holds his head up high and has even got his first job! We are so proud. When we met Becky I felt confident she would help us get his skin better and back on track but what has actually happened is skin looks amazing but to see our son gain confidence has been the biggest win! Teens often get pushed aside, put on string meds and told “it’s just your age” but this isn’t what they want to hear, but The SkinBase treatments Becky has done has changed his life! We cannot thank you enough Becky! JC is continuing with the treatments as it still gets the odd breakouts but the scarring is still improving week in week out. The hydro Facial is just amazing and we cannot recommend it enough and of course Becky and her passion for skin and helping people is wonderful!”