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When you think of at-home beauty treatments, our faces usually get all the attention, but not this time! These simple and effective DIY masks for hands and feet will have your fingers and toes singing for joy! The next time you’re staying in for the night or just want to treat yourself to some relaxation time, try out these DIY masks.

In winter, a mixture of the cold weather, hot temperatures from central heating and excess during the party season can mean that your skin needs a little more TLC than usual. Particularly true when it comes to moisturising your skin and making sure it receives the hydration it really needs. Read on for some simple ways to quench your thirsty skin this winter.

You have your morning skin care habits and your before bed skin care regime, but I bet not many of you have an after gym skin care routine. If not, you really should - you’ve done your body good by working out, so let’s make sure your skin stays happy and healthy at the gym too. Here are some tips fto help you get started!

No doubt many of you have either given up on your new year’s resolutions, or maybe you decided not to make them in the first place. For those of you who are still going strong – we salute you!

While our bodies do a pretty good job of detoxing through our organs, lymph system and skin, there might be times we want to help “reset” our bodies too and January is the perfect time to take control and get off to the right foot! Take a look at these following foods that naturally detox your body and refresh your body in no time!

One of the most interesting blog posts to date - did you know that the place you develop acne and breakouts can be directly linked to certain problems. This week we were introduced me to a whole new (actually old) science of face mapping, which is pretty much the key to unlocking the mysteries behind problem skin.

Face mapping combines Ayurveda and ancient Chinese medicine with cutting edge dermatologists’ prescriptions to explain how certain parts of your face are connected to other areas of your body. Put simply, think of your face as a map and blemishes as X’s on that landscape. Spots in different zones correspond to different problems. So, with this “map” as your guide, you can address the underlying causes of blemishes and not only make the unsightly zits vanish but also treat the underlying health problem in time.

Read on to find out which area means what...