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No doubt many of you have either given up on your new year’s resolutions, or maybe you decided not to make them in the first place. For those of you who are still going strong – we salute you!

While our bodies do a pretty good job of detoxing through our organs, lymph system and skin, there might be times we want to help “reset” our bodies too and January is the perfect time to take control and get off to the right foot! Take a look at these following foods that naturally detox your body and refresh your body in no time!

Our latest blog is a nod to the super delicious, new season asparagus. We have lovely blog, Emerald Street to thanks for this weeks recipe, Asparagus, al forno with cherry tomoatoes and basil.

Need a little more convincing? Eaten regularly, asparagus packs an almighty punch to diseases such as cancer and heart disease as well as boosting your immune system - you might also be keen to learn that the levels of vitamin C and E present in this miracle vegetable make it great for skin, nails and hair!

Enjoy this delicious recipe...